qalis intimuri higiena

qalis intimuri hiegina aris sakiTxi, romelic saWiroebs did yuradReebas, radgan SeiZleba gaxdes bevri usiamovnebis mizezi.

intimuri higienis normebi:

dasabanad gamoiyeneba ara saponi, aramed mxolod Tbili wyali (dasaSvebia intimuri gelebi, romelTa Semadgenlobac ar daarRvevs saSos mJavianobas da mikrofloris Semadgenlobas). dabanis win aucilebelia xelebis saguldagulod dabana;

wylis Wavlis mimarTuleba da xelebis moZraoba dabanis dros unda iyos winidan ukan (iseve rogorc defekaciis Semdgom tulaetis qaRaldis xmareba unda moxdes winidan ukana mimarTulebiT), rom ar moxdes ukana tanidan mikrofloris gadmotana saSoSi da dainficireba. dabanis Semdeg sisvele iwmindeba nazad, rom ar daziandes nazi safarveli;

ukana tanis midamoSi sisufTavis dacvisTvis aucilebelia saponi da ara intimuri gelebi, radganac isini ver uzrunvelyofen saTanado dezinfeqcias;

pirsaxoci, romelsac iyeneben dabanis Semdeg intimuri adgilebis gasawmendad unda ekuTvnos erT konkretul adamians;

mentruaciis dros ar SeiZleba abazanis miReba, baseinSi an wyalsatevebSi dabana;
higienuri safenebi unda gamoicvalos dReSi 4-5-jer;

Tuki qali sargeblobs higienuri tamponebiT, maTi gamocvla aucilebelia yovel 2sT-Si;

yoveldRiuri safenebis gamoyeneba ar aris rekomendebuli. qalis normaluri vaginaluri gamonadeni mcire raodenobiTaa da safenis xmarebas ar saWiroebs;

saSos gamorecxva dasaSvebia, Tu mas niSnavs ginekologi. regularuli higienisTvis gamorecxvebi ar SeiZleba!!!