vaginizmis mkunraloba

sasqeso asos saSoSi Seyvanis SiSi imdenad, rom saWiroebis SemTxvevaSi sqesobrivi aqtisTvis iyoT mzad. amasTan partniori aucileblad unda gaafrTxiloT Tqvens SiSze, romelic daZlieT. mamakaci, savaraudod, daTanxmdeba sqesobrivi aqtis etepobrivad Catarebas;
9. Tqvenma partniorma Tqvens saSoSi unda Seitanos mxolod TiTis wveri, romelic lubrikantSi iqneba dasvelebuli;
10. sTxoveT Tqvens partniors, rom TiTi Sewios ufro Rrmad. am dros SekumSeT saSos kunTebi da moaduneT. roca partniori bolomde Seitans TiTs sakmaod Rrmad, sTxoveT, rom gaaCeros igi uZravad;
11. Semdeg partniorma TiTi unda amoZraos garedan SigniTa mimarTulebiT. am dros ecadeT, rom modundeT;
12. SeecedeT, gaimeoroT 10-11 davaleba ori (lubrikantSi dasvelebuli) TiTiT;
13. axla ukve mzad xarT iqonioT sqesobrivi aqti. SearCieT poza, romelic yvelaze sasurveli iqneba TqvenTvis. umjobesia Tqven iyoT zeviT, vinaidan ase advilia situaciis kontroli. am dros eregirebul penisze Tqven daeSvebiT sasurveli siCqariT. aucilebelia, partniors penisze wausvaT lubrikanti;
14. sawyis etapze partniors sTxoveT, ar imoZraos, raTa SeeCvioT penisis arsebobas saSoSi. Semdeg imoZraveT Tqven da Tan gamoiyeneT naswavli saSos kunTebis SekumSva-moduneba;
15. varjiSebis Semdegi Sesrulebis dros mamakaci gadavides friqciebze (penisis moZraobebi). saukeTeso SemTxvevaSi frqiciebi gagrZeldeba orgazmis dadgomamde.

varjiSebi Zalian efeqturia, Tu maT yoveldRiurad gaakeTebT Sedegis miRebamde. iSviaT SemTxvevaSi, Tu Tqven ver miaRwevT warmatebas, maSin mkurnalobis alternatiuli meTodi fsiqoTerapiaa.